Your Yoga teacher in Broxbourne, Hertford, Ware, Cheshunt and Hoddesdon. In and near the EN10 area of East Hertfordshire. Available for group lessons.
Iyengar® Yoga
Iyengar Yoga is a methodical system of Yoga, which teaches asana (postures) and Pranayama (control of breath/energy). It is a practical and highly effective way to improve general health and wellbeing. Yoga practice cultivates awareness and concentration which quietens the mind.
BKS Iyengar®

Mr Iyengar studied and taught Yoga for over 70 years. His dedicated practice and teaching continue to inspire pupils of Yoga all over the world. He is widely respected for his achievements and is recognised as the most influential Yogi of our time.

There is a link to the more information on the UK Iyengar Yoga association site here.
To learn more about B.K.S Iyengar visit
here
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